{"id":5244,"date":"2026-11-03T06:56:42","date_gmt":"2026-11-03T06:56:42","guid":{"rendered":"https:\/\/ksp.eseur.ru\/?p=5244"},"modified":"2026-10-30T07:02:36","modified_gmt":"2026-10-30T07:02:36","slug":"%d0%b2-%d0%bc%d0%b3%d1%82%d1%83-%d0%b8%d0%bc-%d0%b3-%d0%b8-%d0%bd%d0%be%d1%81%d0%be%d0%b2%d0%b0-%d0%bf%d1%80%d0%be%d1%88%d0%bb%d0%b0-%d1%83%d0%bd%d0%b8%d0%b2%d0%b5%d1%80%d1%81%d0%b8%d0%b0%d0%b4","status":"publish","type":"post","link":"https:\/\/ksp.eseur.ru\/?p=5244","title":{"rendered":"\u0412 \u041c\u0413\u0422\u0423 \u0438\u043c. \u0413.\u0418. \u041d\u043e\u0441\u043e\u0432\u0430 \u043f\u0440\u043e\u0448\u043b\u0430 \u0423\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0430\u0434\u0430 \u043f\u043e \u0441\u0442\u0440\u0435\u043b\u044c\u0431\u0435 \u0438\u0437 \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u043e\u0433\u043e \u043e\u0440\u0443\u0436\u0438\u044f \u0441\u0440\u0435\u0434\u0438 \u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u043a\u043e\u0432"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0412 \u041c\u0430\u0433\u043d\u0438\u0442\u043e\u0433\u043e\u0440\u0441\u043a\u043e\u043c \u0433\u043e\u0441\u0443\u0434\u0430\u0440\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c \u0442\u0435\u0445\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u0443\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0435 \u0438\u043c\u0435\u043d\u0438 \u0413.\u0418. \u041d\u043e\u0441\u043e\u0432\u0430 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0430\u0441\u044c \u0423\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0430\u0434\u0430 \u043f\u043e \u0441\u0442\u0440\u0435\u043b\u044c\u0431\u0435 \u0438\u0437 \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u043e\u0433\u043e \u043e\u0440\u0443\u0436\u0438\u044f \u0441\u0440\u0435\u0434\u0438 \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u0435\u0439, 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\u0434\u0432\u0435\u043d\u0430\u0434\u0446\u0430\u0442\u044c \u043a\u043e\u043c\u0430\u043d\u0434, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u043e\u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u043b\u0438 \u0432\u044b\u0441\u043e\u043a\u0443\u044e \u043c\u0435\u0442\u043a\u043e\u0441\u0442\u044c \u0438 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0439 \u0434\u0443\u0445. \u041f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u043f\u043e\u0434\u043e\u0431\u043d\u044b\u0445 \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u0439 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u044e \u043a\u043e\u0440\u043f\u043e\u0440\u0430\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0434\u0443\u0445\u0430, promotes a healthy lifestyle, \u0438 \u0441\u043e\u0437\u0434\u0430\u0451\u0442 \u0431\u043b\u0430\u0433\u043e\u043f\u0440\u0438\u044f\u0442\u043d\u044b\u0435 \u0443\u0441\u043b\u043e\u0432\u0438\u044f \u0434\u043b\u044f \u043e\u0442\u0434\u044b\u0445\u0430 \u0438 \u043e\u0437\u0434\u043e\u0440\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0447\u043b\u0435\u043d\u043e\u0432 \u043a\u043e\u043b\u043b\u0435\u043a\u0442\u0438\u0432\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e \u0438\u0442\u043e\u0433\u0430\u043c \u0442\u0443\u0440\u043d\u0438\u0440\u0430 \u043f\u0435\u0440\u0432\u043e\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u043e\u043c\u0430\u043d\u0434\u043d\u043e\u043c \u0437\u0430\u0447\u0451\u0442\u0435 \u0437\u0430\u043d\u044f\u043b\u0430 \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u0440\u0435\u043a\u0442\u043e\u0440\u0430 \u0443\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0430. \u0412\u0442\u043e\u0440\u043e\u0435 \u0438 \u0442\u0440\u0435\u0442\u044c\u0435 \u043c\u0435\u0441\u0442\u0430 \u0440\u0430\u0437\u0434\u0435\u043b\u0438\u043b\u0438 \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u043a\u0430\u0444\u0435\u0434\u0440\u044b \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u043e\u0432\u0430\u043d\u0438\u044f \u0438 \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u043e\u0442\u0434\u0435\u043b\u0435\u043d\u0438\u044f \u041c\u043f\u041a \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412 \u043b\u0438\u0447\u043d\u043e\u043c \u043f\u0435\u0440\u0432\u0435\u043d\u0441\u0442\u0432\u0435 \u0441\u0440\u0435\u0434\u0438 \u0436\u0435\u043d\u0449\u0438\u043d \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044f\u043c\u0438 \u0441\u0442\u0430\u043b\u0438 \u042e\u043b\u0438\u044f \u041a\u0430\u044e\u043a\u043e\u0432\u0430, \u041d\u0430\u0442\u0430\u043b\u044c\u044f \u0421\u0438\u0434\u043e\u0440\u043e\u0432\u0430 \u0438 \u041e\u043a\u0441\u0430\u043d\u0430 \u041c\u0430\u0440\u043a\u0438\u043d\u0430. \u0421\u0440\u0435\u0434\u0438 \u043c\u0443\u0436\u0447\u0438\u043d \u043b\u0443\u0447\u0448\u0438\u043c\u0438 \u0441\u0442\u0440\u0435\u043b\u043a\u0430\u043c\u0438 \u0431\u044b\u043b\u0438 \u043f\u0440\u0438\u0437\u043d\u0430\u043d\u044b \u0414\u043c\u0438\u0442\u0440\u0438\u0439 \u0422\u0435\u0440\u0435\u043d\u0442\u044c\u0435\u0432, \u041d\u0438\u043a\u043e\u043b\u0430\u0439 \u0420\u044b\u0431\u0430\u043a\u043e\u0432 \u0438 \u0412\u0438\u043a\u0442\u043e\u0440 \u041c\u0438\u0442\u0440\u043e\u0444\u0430\u043d\u043e\u0432.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0435\u0440\u0432\u0438\u0447\u043d\u0430\u044f \u043f\u0440\u043e\u0444\u0441\u043e\u044e\u0437\u043d\u0430\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044f \u043f\u043e\u0437\u0434\u0440\u0430\u0432\u043b\u044f\u0435\u0442 \u0432\u0441\u0435\u0445 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\u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043e\u0432\u0430\u043d\u043e \u043f\u0440\u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 \u043f\u0435\u0440\u0432\u0438\u0447\u043d\u043e\u0439 \u043f\u0440\u043e\u0444\u0441\u043e\u044e\u0437\u043d\u043e\u0439 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0435\u0439 \u0440\u0430\u0431\u043e\u0442\u043d\u0438\u043a\u043e\u0432 \u0443\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0430. \u0412 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u043f\u0440\u0438\u043d\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0434\u0432\u0435\u043d\u0430\u0434\u0446\u0430\u0442\u044c \u043a\u043e\u043c\u0430\u043d\u0434, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u043e\u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u043b\u0438 \u0432\u044b\u0441\u043e\u043a\u0443\u044e <a href=\"https:\/\/ksp.eseur.ru\/?p=5244\" class=\"read-more\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u044c\u0448\u0435 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